I have suffered from concussions for quite a few years now. My first when I was 10 and have suffered 4 others since then. In November of 2016 I suffered a concussion that was not diagnosed properly. Months later I was diagnosed with Post Concussion Syndrome and convergence insufficiency. In November of 2017 I suffered another concussion and was then diagnosed with POTS. After trying several treatments with no success I recently went to Connecticut for a week of “brain camp” and now I am finally starting to feel like myself again.
Read MoreSuffered my first concussion back when I was in grade 10 (approximately 10 years ago) from a snowboarding accident and sustained even more in the following two years through playing rugby, ultimately leading to missed school, giving up contact sports, and managing prolonged symptoms even up to today.
Read MoreWith the current pandemic situation and winter near site I thought a good topic to write about would be emotional well-being, how it can impact concussion recovery, and an app that has been a game changer for my emotional and psychological well-being. In general, I find this part of our health often gets neglected, I personally only sought out psychological therapy in recent months, and despite recent efforts there is still a significant amount of stigma surrounding the topic. I have found medical doctors to sometimes perpetuate these stigmas with statements like “it’s all in your head”, “that’s not related to the concussion”, or” you’re just hypervigilant”.
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