“You are your greatest advocate. Give yourself the same advice, acceptance, and compassion you would give a teammate.”
Read More“Concussion education is vital to promote early recognition, proper management, and safer environments in sports and daily life, ensuring better outcomes and supporting individuals' well-being.”
Read MoreIn November 2017, I sustained a concussion while doing an activity I loved, dancing. Ever since that day, my life has changed forever, and my passion has been concussion research, advocacy, treatment, and education. When I sustained my concussion, my family doctor told me I would recover in two weeks and to sit in a dark room with nothing to do. My concussion then took six years to recover. And now, I am here trying to make a difference so no one has to go through what I went through.
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