Homemade Hummus

 
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Homemade Hummus

This month we will be exploring homemade healthy snack options.


Message from chef

So many snacks have sneaky additives, AND whenever I’m at the grocery store šŸ›’ (name a more stimulating place for concussed people to spend time in...) I get tired reading ingredient labels or searching for healthier snack options. āœ… SO...I've gravitated towards making my own and keeping them on hand whenever I am hungry and crave a lil' something between meals! One of my go-tos is homemade hummus with carrots and/or Crunchmaster GF crackers.

Start small with the basic hummus, then get adventurous and add different spices/flavors to make different kinds! Go crazy!

NOTE: Instacart delivery has saved my life on doing less grocery store trips. When I do go, I wear baseball hats to cut down the periphery noise and make an organized grocery list by section so I spend less time searching aisles and increasing symptoms. We do what we can, right??

Happy cooking!


3 benefits of the meal

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