Sweet Potato & Sausage Hash

 
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Sweet Potato & Sausage Hash

This week features a brain-friendly breakfast hash that I love to throw together with some fried eggs and sliced avocado on top!


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Dice up some sweet potatoes, chicken sausage, onions & garlic and toss together in a skillet with some EVOO, salt & pepper. šŸ§…šŸ„š

Note: I can get pretty symptomatic after chopping - especially sweet potatoes and ESPECIALLY onions (they make me cry like a baby) - so I usually recruit a family member to chop for me. And if Iā€™m cooking for one, I always try to keep as good of posture as possible and take breaks!


3 benefits of the meal

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